Virtual Therapy Solutions
Compassionate, individualized counselling wherever you are in Alberta
Accessing support should fit your life. At Peak, virtual therapy connects you with a Registered Psychologist from the comfort of a private space, without travelling to our Calgary office. Whether you live outside the city, have a demanding schedule or simply feel more comfortable attending from home, we offer care that reflects your needs, preferences and goals.
The same emphasis on connection, collaboration and individualized support guides our virtual and in-person sessions. We take time to understand your experiences and build a trusting therapeutic relationship, working together toward your peak potential.
Simple, Secure Appointments
We use Jane, a practice management and telehealth platform designed for healthcare appointments. Features include:
Encrypted video appointments: Jane uses encryption to protect information transmitted during your session.
Convenient access: Once your virtual appointment is booked, Jane emails a link to join before your session. You can also access your appointment through your Jane account.
Connected appointment management: Your Jane account allows you to manage bookings, complete intake forms and access receipts in one place.
Virtual EMDR and Trauma Therapy
All Peak therapists have specialized training in trauma reprocessing therapy. We offer trauma therapy virtually, including EMDR, with the approach tailored to your needs and your therapist’s training.
For virtual EMDR sessions, we use software that supports bilateral stimulation, while your therapist guides the reprocessing work.
You do not need to understand the technology before getting started. Your therapist will explain the process, help you become familiar with the tools and adapt the approach to your comfort and needs. We begin by building a trusting therapeutic relationship and supporting your sense of safety, moving into focused reprocessing when you feel ready.
Visit our trauma therapy page to learn more about our approaches and support for trauma, PTSD and complex PTSD.
https://www.peakpsychsolutions.ca/trauma-solutions
Support With the Technology
Meeting a therapist online can feel unfamiliar. You may feel anxious about using the technology, being on camera, finding the right words or discussing personal experiences from home. These concerns are welcome in therapy, too.
Let us know what feels difficult. We can walk you through joining your appointment, explain what to expect and explore adjustments that help you feel more comfortable. If something does not work as planned, we will problem-solve together. You do not need to be confident with technology to seek support.
Preparing for Your Session
For a comfortable virtual appointment, we recommend:
A quiet, private space where you are unlikely to be interrupted or overheard.
A reliable internet connection and a device with a camera and microphone.
Headphones, if helpful for privacy and sound quality.
A few minutes beforehand to settle in and check your connection.
Some time afterward to pause before returning to your day, particularly following trauma work.
Connect With Peak
You do not need to have everything figured out before reaching out. We are here to help you explore whether virtual therapy feels right for you.
Questions? Email info@peakpsychsolutions.ca.